Posts tagged as:

stress reduction

First impressions don’t always stay true, and then what?

Ever meet someone and think they’re awesome and then after you continue to develop a relationship with them, realize a few red flags may have been missing from that first encounter? Or maybe you met someone and your first impression was meh but it wasn’t until the fifth meeting you realized this was a relationship worth developing? Google quotes […]

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Don’t Take Their Shit With You

Sometimes people don’t know how to let go of their baggage without throwing it directly at you. It’s in those moments you have a choice to take their shit with you or leave it right where they threw it. 

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Breathe In, Breathe Out: It Really Is That Simple

Sometimes all we need is a little reminder at the beginning of the day about that whole breathing thing. Here’s that something to get you started…

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3 Minutes Is All It Takes

My dog’s eyes look longingly at me. He wants to go for a walk. Or maybe he wants me to turn the classical music down. Or maybe he just opened his eyes and is looking at me, and I’m reading too much into it. I do that sometimes. My mind’s been wandering in a million […]

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Wayne Dyer is Changing My Life Again (Or is it me?)

When you are steadfast in your abstention of thoughts of harm directed toward yourself and others, all living creatures will cease to feel fear in your presence. ~ Patañjali

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Soul Time

I need a break. I need some time. I need my self. I need my soul.

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