Posts tagged as:

mindfulness

Weekly Wrap Up: Mindfulness

Engaging in Mindfulness, you might ask yourself: What am I learning from my reflections? What do I know for certain, without a doubt about myself?

Sneak a full peak →

Loss of Tooth, Not Wisdom

I think to my own advice, from the wisdom of so many. The future is not yet here. I remember that it’s paralyzing to put myself in a space that does not yet exist. The present is the only space I can move forward from, and so it is.

Sneak a full peak →

Seven Simple Tips to Mindfulness

I spoke yesterday with a new friend, and towards the end of our conversation we chatted about writing styles. She’s a fly by the seat of her pants writing binger. When the muse comes, hold on tight and let ‘er rip. We talked about how one can’t force the writing, it just has to come. Except of course, for the people that works for. And this got me thinking about Mindfulness.

Sneak a full peak →

Awareness Before Mindfulness

You realize you’ve been avoiding work—real work, not just what they see you do. Really rebelling against it—allowing your body and mind to get in full agreement that work is stupid and not the boss of you. After all, you’re your own boss (of life), and if you don’t wanna work, then you’re not gonna.

Sneak a full peak →

Four Minutes of Mindfulness and You

Each week, for the last 3 weeks in July, I’ll be focusing on one piece of this puzzle: Awareness + Mindfulness = inspired Action. This week is Mindfulness. If you missed my recent tele-class on creating Awareness, engaging in Mindfulness and how they lead you into inspired Action, these posts are for you. Even if [...]

Related Posts with Thumbnails
Sneak a full peak →
�© Authentic Realities 2009-2011 (All content unless otherwise noted). All Rights Reserved.