Posts tagged as:

#mindfulist

Downtime and The #Mindfulist

Some people think that a life coach must have everything together and behave rationally and beautifully and gracefully at all times … I’m here to dispel that myth: I’m human.

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Tiny Bits Of Mindfulness

This morning I went and made a few changes that will spark mindfulness in the coming year: I changed each and every password for each and every account I sign into or log onto. No, wait. I didn’t just change them, I transformed them.

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The Mindfulist

Prompted by Gwen Bell‘s newest challenge, I created a mindful experience for myself last night. Although, I have to admit, I completely ignored the suggested prompt for today. I’ll get to those, though, I promise….

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