Posts tagged as:

#mindfulist

Quiet Beliefs

I’m rereading The Power of Now. And by “rereading” I mean reading the first half again and getting through the second half for the first time. It’s a heavy book. Or at least, I made it that way. In starting the book again I realized that the first time around, I tried to integrate everything [...]

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Distractions

Since my little crash a little over a week ago, things have changed around my house. The first few days were spent trying to calm down my anxieties at the idea of losing all of my files. Then I went into panic mode of realizing just how many files I’d lose if my data is [...]

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Hard On Yourself Much? (#mindfulist)

Simple prompt: “Notice any tendency to ‘be hard on yourself,’ or to feel frustrated or a failure. See this kind of judgment as just another kind of thinking, and gently return awareness to the breath.” ~ The Mindfulist

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To Resolve or Not To Resolve?

January. The big month of resolutions. The month where everything seems possible, if we can just resolve to do [it] this year! I know, I know, it’s January 14th already. shouldn’t I have done this last month? Shouldn’t I be 14 days into [awesome new resolution] by now? I’ve read numerous posts and articles on [...]

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The Day It All Changed

Being one of the L’s of LGBTQ (Lesbian, Gay, Bisexual, Transgendered, Questioning), I often get the question, “when did you come out?” or “what’s your coming out story?” As if. Brace yourself. This is a long one…

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Where Do I Find Time To Write?

I meant to write a post earlier today. I really did. But I just couldn’t find the time in the day.

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Mid-Week Awareness (More of That #Mindfulist Stuff)

As I sit here and wrap up week one of cultivating mindfulness in 2010, I’m kind of in awe of what I’ve so far come across.

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