In yoga it’s taught to honor the effort you bring to your practice. It’s important to focus on what you’re doing, rather than what you’re not able to do. And it’s important to stretch yourself to see what you can do if you try just a little harder. The same is true of life, of spirit, of coaching, of you.
Sneak a full peak →
This week I’ve been focusing on some forgiveness, and thought I’d share a post I wrote a while back: I found some notes from conversation I had with a friend a while back: forgiveness baggage anger toxic In short, forgiveness becomes a tool with which we expunge our baggage of toxic anger.
Sneak a full peak →
