12.09.2009
Share It’s December 9th. Have you started thinking about your New Year’s Resolutions? Does the thought of making a list make you cringe in memory of last year’s list that hardly got touched? Are you ready for a change this year (no, really, this year’s gonna be different, I swear!!)? If you are, get ready [...]
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12.05.2009
In yoga it’s taught to honor the effort you bring to your practice. It’s important to focus on what you’re doing, rather than what you’re not able to do. And it’s important to stretch yourself to see what you can do if you try just a little harder. The same is true of life, of spirit, of coaching, of you.
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