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First impressions don’t always stay true, and then what?

Ever meet someone and think they’re awesome and then after you continue to develop a relationship with them, realize a few red flags may have been missing from that first encounter? Or maybe you met someone and your first impression was meh but it wasn’t until the fifth meeting you realized this was a relationship worth developing? Google quotes […]

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Thursday Thought: I Am A __________

Your shoes don’t make you a runner, running does.  Lately I’ve been having a lot of trouble getting motivated to run. It’s hot It’s raining I didn’t sleep well last night It’s so comfortable in bed All the sports are on Eleventy billion Netflix, HBO, and Amazon Prime shows to watch It feels hard right now […]

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A Deep Dive Into Awareness, Mindfulness, and Inspired Action

The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival. ~ Aristotle Awareness and the power of contemplation. So much more powerful than mere survival, at least when you get past the whole actually being alive thing. So let’s move past that and talk about awareness, shall […]

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Creative Blog Tour

I’ve been invited to go “on tour” and you’re coming with me! I learned about The Creative Blog Tour from Kelly Gill, who’s taken her own blog on tour right here. What’s this tour all about? Well, let’s find out together!

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Perfect. Healthy. Strong.

I had this whole plan of easing into meditation (one minute, then two, then three), and then Oprah & Deepak’s 21-Day Meditation Challenge began and I decided to take on 15 minutes per day instead. I break my own rules all the time, sometimes to my own detriment. This time, though, it seems to be […]

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Meditation, The Universe, and Foulmouthed Feet

I meditate twice a day for half an hour. In meditation, I can let go of everything. I’m not Hugh Jackman. I’m not a dad. I’m not a husband. I’m just dipping into that powerful source that creates everything. I take a little bath in it. ~ Hugh Jackman I rather like the idea of […]

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