Posts tagged as:

change

Awareness

07.07.2010

Each week, for the next 3 weeks, I’ll be focusing on one piece of this puzzle: Awareness + Mindfulness = inspired Action. This week is Awareness.

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Being You During Coming Out::Part 4

04.05.2010

Share This is part 4 of a 4-part series in exploration of coming out. I’m looking at what I believe to be four essential components to being who we know ourselves to be on the inside, and matching that person with who we are on the outside.

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Being You During Coming Out::Part 3

03.31.2010

Share This is part 3 of a 4-part series in exploration of coming out. I’m looking at what I believe to be four essential components to being who we know ourselves to be on the inside, and matching that person with who we are on the outside.

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My Yes And No Story

03.16.2010

Share When you say yes to one thing, you’re usually saying no to more than one thing. And by saying yes to that one thing, you’re probably saying yes to a whole slew of things you didn’t even realize. But I’m getting ahead of myself…let’s go back to saying yes. What are you saying yes [...]

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Rock Your Authentic You (Yes, You!)

02.04.2010

Share Join me via phone on February 16th to Rock Your Authentic You. What does that even mean, you ask? Well, let me tell you:

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Downtime and The #Mindfulist

01.05.2010

Some people think that a life coach must have everything together and behave rationally and beautifully and gracefully at all times … I’m here to dispel that myth: I’m human.

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Tiny Bits Of Mindfulness

01.04.2010

This morning I went and made a few changes that will spark mindfulness in the coming year: I changed each and every password for each and every account I sign into or log onto. No, wait. I didn’t just change them, I transformed them.

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