Your shoes don’t make you a runner, running does. Lately I’ve been having a lot of trouble getting motivated to run. It’s hot It’s raining I didn’t sleep well last night It’s so comfortable in bed All the sports are on Eleventy billion Netflix, HBO, and Amazon Prime shows to watch It feels hard right now […]
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“Silence is the sleep that nourishes wisdom.” ~ Francis Bacon Yes, yes. I’m reminded of this, even when I don’t get the sleep I need for stretches at a time. Reminded that sometimes being silent, rather than tossing and turning and trying to fall asleep, it’s okay to simply be still, silent. Reminded to take in […]
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