From the monthly archives:

May 2016

Dusting off the keyboard

I do this from time to time. Hibernate for a bit. Come out and play. Decide I wasn’t done hibernating. I’ve been doing that for the last three years. I can tell you the moment it happened: the moment I turned my back on my self-worth. There is obviously (or maybe not so) more to […]

Read on →

Thursday Thought: Feel All the Feelings!

The walls we build around us to keep sadness out also keeps out the joy. Jim Rohn Feel sad. Feel mad. Feel hurt. Feel awful. Feel self-pity. Feel icky. Feel alone. Feel the feelings. Feel all the feelings. Those feelings don’t just go away because you choose to ignore them in any given moment. Just like […]

Read on →

Thursday Thought: Meditation

Whether you’re keeping a journal or writing as a meditation, it’s the same thing. What’s important is you’re having a relationship with your mind.  —Natalie Goldberg Meditation is personal. Don’t let anyone tell you how to do it “right.” Write it. Think it. Silence it. Sit it. Stand it. Dance it. However you’re doing, it’s […]

Read on →

Thursday Thought: Got Big Dreams?

Don’t get caught up in sweeping generalizations that keep you from going after your dreams.

Read on →
© Authentic Realities 2009-2022 (All content unless otherwise noted). All Rights Reserved.