From the monthly archives:

November 2013

Courageous Is As Courageous Does

I recently assisted one of CTI’s coach training courses (Balance), and experienced a ton of growth. Professional, yes, but mostly personal. “Change the way you look at things, and the things you look at change.” ~ Wayne Dyer If you’re in a rut and need a little kick in the pants to shift your perspective, […]

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Domestic Partnership Is Not Marriage, Marriage Is Marriage

Last week I did something I’ve never done before and hope to never do again. I got married.

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Authenticity Is A Method of Life

“Happiness is not a destination. It is a method of life.” ~ Burton Hills Birds of a feather flock together, they say. Happiness and authenticity are all part of the same family of life.

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Run Toward The You of Tomorrow

I was on a run and felt my lungs begging me to slow down. As I began to slow, a thought flashed: I used to run harder, faster, further than this without feeling like my lungs were going to explode—keep pushing, Dian! Oh, the tricks the mind can play on us. My mind was living in […]

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November Is Gratitude Awareness Month

Feeling gratitude and not expressing it is like wrapping a present and not giving it. ~ William Arthur Ward November is here, which always makes me think about Thanksgiving (I know you Canadians are way ahead of us Americans). It’s always struck me as odd that we take all the gratitude of life and pack […]

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