From the monthly archives:

January 2013

#ARphotoaday: February

Let February be about staying present. Be present with yourself and where you are right here, right now. As always, not in a microscopic-magnifying-glass-ugh-why-is-this-so-icky kinda way, but in a hmmm-let-me-see-who’s-here kinda way.

Read on →

The One Thing

If you were left with nothing and no one, what single quality do you have that no one can take away from you?

Read on →

Breathe In, Breathe Out: It Really Is That Simple

Sometimes all we need is a little reminder at the beginning of the day about that whole breathing thing. Here’s that something to get you started…

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Read on →

Living the Slow Fast Life

In the quickness of our haste It seems we forget how to live ~ No Doubt, World Go ‘Round It’s not that I don’t know slowing down helps me a great deal. It’s not that I don’t know how to slow down. It’s not even that I don’t like slowing down. It’s more that slowing […]

Read on →

Feeling Alive

I told The Wildcat I’d go to the store for some chips to dip into the avocado salsa we’d gotten at the farmer’s market earlier in the day. As I turned left off of our street I nearly cut off a black SUV coming from the right side, as I tried to scoot out before […]

Read on →

#ARphotoaday Roundup

The first four days of #arphotoaday have been fun – 4 days, 29 photos and counting. Every once in a while I’ll pick a few of my faves and share them here. I hope to see yours here soon! Thanks to everyone who’s participating, whether it’s daily or only when it strikes your fancy, and whether […]

Read on →
© Authentic Realities 2009-2013 (All content unless otherwise noted). All Rights Reserved.