Thrivin’ Tuesdays: Looking For Answers [Podcast]

by Dian Reid-Jancic· Follow Dian on

Today’s Thrivin’ Tuesday Podcast brings again the words of Alice Walker from her poem, Reassurance.

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Breathing exercise focus: Filling your lungs, emptying your lungs. Feel it. Feel the air coming into your body, feel your breath leaving your lungs.

Visualization focus: Hear the waves, feel your toes in the sand, be playful. Bring yourself back to this feeling throughout your day. Play with it.

And await the answers
as unsealed letters
mailed with dubious intent
and written in a very foreign

~ Alice Walker, Reassurance (from Her Blue Body Everything We Know)

Quote focus: We look for answers everywhere, and sometimes miss exactly what we’re looking for because it doesn’t look like what we think it will. Be open today. Allow the answers to come to you. Receive your unsealed letters mailed with dubious intent. See your answers, written in a very foreign tongue, and be open to receive what they bring, rather than what you see.

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