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	<title>Comments on: Getting Started</title>
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	<description>Be Your Authentic You™</description>
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		<title>By: Lisa Bernson</title>
		<link>http://authenticrealities.com/2009/07/getting-started/comment-page-1/#comment-2</link>
		<dc:creator>Lisa Bernson</dc:creator>
		<pubDate>Sat, 18 Jul 2009 04:54:08 +0000</pubDate>
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		<description>Dian,
I came across your website thru connections on facebook and I too am a believer &quot;that everything happens for a reason&quot;.  I read many of your blog entries and so much rang true for me and where I am in my life. So I am not a writer but I will just put it all out there because I am very interested in your services.  The last year and a half have been anything but comfortable but I am slowly finding out that healing is happening.  I am an addict in recovery but it has been a long road... lot&#039;s of shame, guilt, self hating. I have been single for a year and a half for the first time in my adult life.  I have been working thru childhood sexual abuse and dealing with my addiction.  I have a great group of friends and an amazing Family which has helped tremendously.  I have never been so raw, vulnerable and just feeling everything for the first time. I learned at a very early age (6) that it was &quot;my job&quot; to take care of and protect my younger sister based on threats from my abusers.  I remember leaving myself at 6 and just knowing I had to protect my younger sister.  Caretaking is what I have always known but I never learned to take care of myself.  Throughout my childhood and into college sports was always my outlet (thankfully).  I would hit the tennis ball against our garage for hours at a time it was my only outlet because I couldn&#039;t say anything.  After college I continued with tennis and coached volleyball along with my full time job... but I also found alcohol and my favorite.. prescription pain meds after a couple of back surgeries.  They killed that emotional pain that I felt I just couldn&#039;t face.  So after many years of using off and on and being in relationships because then I could focus on someone else besides myself... or keeping myself so busy so I didn&#039;t have to feel.  Here I am over the last several months feeling naked, raw and scared.  Some nights curled up in a ball crying for hours wondering if I will ever feel better.  Through all this I have come to trust in something much bigger than me and just laying it all out there.  I just want to be comfortable in my own skin... and some days it fits better than others.  I am very grateful for my life and the wonderful gifts in my life.  So taking away the drugs, being single and slowing down I am forced to be with myself.  I am not going to lie it has been a struggle to be with me.  But I do believe I am on the right path and I trust a higher power.  So there you have it Dian do you think you can help a lost soul like me?  I appreciate you taking the time to read this... I do hope it makes some sort of sense.....  Signed, Hopeful.</description>
		<content:encoded><![CDATA[<p>Dian,<br />
I came across your website thru connections on facebook and I too am a believer &#8220;that everything happens for a reason&#8221;.  I read many of your blog entries and so much rang true for me and where I am in my life. So I am not a writer but I will just put it all out there because I am very interested in your services.  The last year and a half have been anything but comfortable but I am slowly finding out that healing is happening.  I am an addict in recovery but it has been a long road&#8230; lot&#8217;s of shame, guilt, self hating. I have been single for a year and a half for the first time in my adult life.  I have been working thru childhood sexual abuse and dealing with my addiction.  I have a great group of friends and an amazing Family which has helped tremendously.  I have never been so raw, vulnerable and just feeling everything for the first time. I learned at a very early age (6) that it was &#8220;my job&#8221; to take care of and protect my younger sister based on threats from my abusers.  I remember leaving myself at 6 and just knowing I had to protect my younger sister.  Caretaking is what I have always known but I never learned to take care of myself.  Throughout my childhood and into college sports was always my outlet (thankfully).  I would hit the tennis ball against our garage for hours at a time it was my only outlet because I couldn&#8217;t say anything.  After college I continued with tennis and coached volleyball along with my full time job&#8230; but I also found alcohol and my favorite.. prescription pain meds after a couple of back surgeries.  They killed that emotional pain that I felt I just couldn&#8217;t face.  So after many years of using off and on and being in relationships because then I could focus on someone else besides myself&#8230; or keeping myself so busy so I didn&#8217;t have to feel.  Here I am over the last several months feeling naked, raw and scared.  Some nights curled up in a ball crying for hours wondering if I will ever feel better.  Through all this I have come to trust in something much bigger than me and just laying it all out there.  I just want to be comfortable in my own skin&#8230; and some days it fits better than others.  I am very grateful for my life and the wonderful gifts in my life.  So taking away the drugs, being single and slowing down I am forced to be with myself.  I am not going to lie it has been a struggle to be with me.  But I do believe I am on the right path and I trust a higher power.  So there you have it Dian do you think you can help a lost soul like me?  I appreciate you taking the time to read this&#8230; I do hope it makes some sort of sense&#8230;..  Signed, Hopeful.</p>
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